Banana Blueberry Muffins
These naturally sweet fluffy and moist Banana Blueberry Muffins made with almond flour are a delicious and nutritious snack made in minutes in the air fryer or oven from scratch.
Equipment
Ingredients
- 3 eggs
- 3 bananas
- 3/4 cup Almond flour
- 1/2 cup Blueberries
- 1.2 tsp Baking powder
Instructions
- Preheat the oven to 350 degrees F (180 Celsius)
- Mash the ripe bananas with a fork. Add eggs, baking powder, and almond flour and mix together with a fork until the smooth batter. If you notice a few banana lumps in your batter - no problem! They will dissolve as the muffins bake.
- Spoon the batter into the muffin pan cups about ¾ full and add blueberries. (I used the Silicone Muffin Pan to bake them in the oven). About 3-5 blueberries per muffin. I like to add five berries. I feel like the more blueberries the merrier! The more fresh blueberries you add the juicier your muffin will be.
- Bake muffins on the preheated oven in the middle rack for 20 minutes. Let cool for a few minutes and enjoy.
- Air fry muffins in the preheated air fryer at 350 degrees F (180 Celsius) for 10 minutes. Let cool for a few minutes. Gently take the muffins out of the cups and enjoy. I used these reusable Silicone baking cups.
- Sprinkle with powdered sugar if desired.
- Note: I tested baking them in the air fryer on a “Bake” setting and “Air-fry/Crisp” setting. Both took 10 minutes regardless.
Nutrition
Serving: 1gCalories: 128kcalCarbohydrates: 14gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 61mgSodium: 88mgPotassium: 188mgFiber: 2gSugar: 7gVitamin A: 122IUVitamin C: 5mgCalcium: 69mgIron: 1mg
Nutrition Disclaimer Nutritional information is an estimate and may change based on products used.
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