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–+ servings
charred cabbage

Best Damn Air Fryer Fried Cabbage

DailyYum.com
This Air Fryer Cabbage recipe is a quick and easy way to get the vegetables crispy on the outside and tender on the inside. Enjoy the air-fried cabbage as a low-carb side dish or add it to eggrolls, steaks, cabbage pies, or soups!
I love adding onion to my air fryer cabbage recipe because it caramelizes beautifully, adding a sweet, savory flavor that pairs perfectly with the crispy, tender cabbage.
5 from 4 votes
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 52 kcal

Equipment

Ingredients
  

  • 2 cups shredded cabbage Approximately half a head of small finely chopped cabbage
  • 1 Onion Medium. Yellow, red, or Vidalia onions.
  • 1 tbsp Oil Use 1 Tablespoon of Avocado oil or Extra Virgin Olive oil.
  • 1/2 tsp Salt Salt and pepper to taste
  • 1/2 tsp Seasoning of choice I used half a teaspoon of Vegeta All-purpose seasoning.

Instructions
 

  • Prepare the Vegetables:
    Remove any wilted outer leaves from the cabbage, then slice it into thin wedges or strips, about 1/2-inch wide. If using an onion, peel it and slice it into similar-sized wedges or rings to match the cabbage pieces. See picture for reference.
  • Season & Preheat your air fryer to 375°F (190°C)
    In a large mixing bowl, toss the cabbage (and onions, if using) with oil. Add salt & pepper to taste, and a teaspoon of spices of your choice, such as garlic powder or paprika, and toss to combine. You may instead add a teaspoon of your favorite seasoning. I used Vegeta All-Purpose seasoning.
    thinly sliced cabbage and red onion
  • Place the seasoned cabbage and onion in a single layer in the air fryer basket. Don’t overcrowd, as the pieces need space to crisp up. You might need to cook in batches if you’re making a lot.
    Cook for 10-12 minutes, turning halfway through, to ensure even cooking. The cabbage should be tender with crispy, caramelized edges, and the onions should be golden and slightly sweet. Serve hot and enjoy the delicious flavors!
  • Serve and Enjoy:
    Transfer to a serving dish and enjoy immediately. These make a fantastic side dish or topping for grain bowls, tacos, or just a simple snack!

Notes

Serving Suggestions

  • Side Dish: Serve alongside roasted chicken, pork chops, or grilled fish for a simple and flavorful side that complements any protein.
  • Taco Filling: Use as a delicious and healthy base for tacos or burrito bowls; add salsa, guacamole, and your favorite toppings.
  • Grain Bowls: Pair with quinoa, brown rice, or cauliflower rice and top with a fried egg, avocado, and a drizzle of sriracha or tahini.
  • Breakfast: Add to scrambled eggs or an omelet for a veggie-packed breakfast with tons of flavor.
  • If you like a touch of sweetness, drizzle with a little honey or balsamic glaze after cooking.
  • For extra crunch add a sprinkle of breadcrumbs or parmesan cheese before air frying!
Cabbage and onions are delicious together, but feel free to leave out the onion if it’s not your thing. Either way, this recipe is quick, easy, and absolutely delicious!

Nutrition

Serving: 1servingCalories: 52kcalCarbohydrates: 5gProtein: 1gFat: 4gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 153mgPotassium: 107mgFiber: 2gSugar: 2gVitamin A: 45IUVitamin C: 15mgCalcium: 30mgIron: 0.5mg
Nutrition Disclaimer Nutritional information is an estimate and may change based on products used.
Keyword air fryer cabbage
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